Shellie7431's Journal, 24 January 2012

Weight is slowly coming down, but BS is still high. First follow up Dr's appointment sense being diagnosed is Thursday, hoping to get things figured out. Packing this week and moving Thursday and Friday, unpacking saturday and sunday...Busy week!!!!

Diet Calendar Entry for 24 January 2012:
933 kcal Fat: 57.18g | Prot: 72.86g | Carb: 28.17g.   Breakfast: Grits with Cheese, Chicken and Beef Sausage (Smoked), Egg Substitute (Liquid). Lunch: Chicken or Turkey Salad. Snacks/Other: Granola Thins - Dark Chocolate, Light Cheese Heads String Cheese Sticks. more...

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