justinhaskamp's Journal, 30 March 2017

126.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed N/A.

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2214 kcal

Fat: 78.53g | Prot: 56.23g | Carb: 322.75g.   Breakfast: Orange Juice, Rhodes Caramel Rolls, Tim Hortons Vanilla Dip Donut with Sprinkles. Lunch: Tortilla Corn Chips (Unsalted), Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Pork Chops (Top Loin, Boneless). Snacks/Other: Dr. Pepper Dr. Pepper (16 oz), Otis Spunkmeyer Chocolate Chunk Cookie. more...

1632 kcal

Activities & Exercise: Baseball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...