Weigh In record (no journal entry) for 30 March 2017
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116.4 lb
Lost so far: 3.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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826 kcal
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Fat: 45.00g | Prot: 66.00g | Carb: 50.00g.
Breakfast: Epigenetic Labs Bone Broth Protein Vanilla, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Dr. Axe Dr.Collagen. Lunch: Garden of Life Raw Fit Bar Sea Salt Caramel. Dinner: Kirkland Signature Organic Brown Eggs. Snacks/Other: Extra Dark Chocolate Bar, Celsius Sparkling GrapeRush. more...
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steady weight
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