hunterrider's Journal, 30 March 2017

Weigh In record (no journal entry) for 30 March 2017
152.8 lb Lost so far: 1.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2017:
294 kcal Fat: 7.26g | Prot: 30.85g | Carb: 29.58g.   Breakfast: Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate, Bananas, Albertsons Grade AA Fresh Eggs (Large). more...
losing 4.2 lb a week



     
 

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