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I made a new start as of January 1, 2012. My weight was 202.8. I haven't lost much weight but I feel awesome.
Diet Calendar Entries for 24 January 2012:
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758 kcal
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Fat: 15.22g | Prot: 26.05g | Carb: 134.67g.
Breakfast: turkey bacon, Apples, Cream Substitute (Liquid), Cream Substitute (Powdered), kroger raisins, oatmeal . Lunch: kroger wheat crackers, progresso lentil soup. more...
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3273 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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