falah alawi's Journal, 30 March 2017

Weigh In record (no journal entry) for 30 March 2017
331.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 March 2017:
1601 kcal Fat: 43.92g | Prot: 111.89g | Carb: 193.26g.   Breakfast: Bananas, Walnuts, Boiled Egg, Plain Yogurt, Oats, Mixed Salad Greens, White Rice, Skinless Chicken Breast, Vegetarian Vegetable Soup (Prepared with Water), Date. more...



     
 

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