Aulin's Journal, 24 January 2012

Riprendo oggi la dieta
163.1 lb Lost so far: 6.6 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 January 2012:
482 kcal Fat: 22.34g | Prot: 35.94g | Carb: 37.10g.   Breakfast: Protein Shake - Chocolate Fudge, Reduced Fat Milk. Lunch:  Olio Extravergine di Oliva, bread, chocolate, espresso, Dietor. more...
on diet Aulin's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aulin's weight history


Aulin's Recent Activity

Aulin's Own Activity

No recent activity.

Following

LoreX75 recorded a Weight Entry at 192.5 lb.

Other Member Diet Recent Activity

DMZur updated their Food Diary.
nthompson540 is following RebeccaCole.
Christmastee recorded a Journal Entry.
KayBuckaroo recorded a Journal Entry.
ultra run recorded a Weight Entry at 153.0 lb.
Texasgranny6 commented on SDCyclist's Journal Entry.
SoCalPam commented on their Journal Entry.
elsie chag supported powerwagon16's Journal Entry.