Smittenthekitten's Journal, 29 March 2017

Smittenthekitten's Profile < Previous Entry |Next Entry >

Feeling ecstatic with my slimmer profile but very tired. i don't know if it is because I need to take in a few more calories or because I've returned to work after leave and it is just awful.

157.2 lb Lost so far: 11.7 lb. Still to go: 7.3 lb. Diet followed 100%.

losing 1.7 lb a week

3 Supporters Support

Comments

Are you getting enough water 64 oz and protein 50-70 g per day?

29 Mar 17 by member: smprowett

mmmmm- I probably am not drinking enough water now I'm back at work. Thanks for that I'll make sure I do.

31 Mar 17 by member: Smittenthekitten


	Submit a Comment You must sign in* to submit a comment*

Smittenthekitten's weight history

view complete history

Smittenthekitten's Journal, 29 March 2017

Submit a Comment

Other Related Links

Members

Smittenthekitten's weight history