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I am doing well. I know what I can eat and stay the same...one day I weigh 120 and today I weighed 121. I weigh every day because it is easier to back off on one pound and not have to try and lose 5 pounds if you wait a week to weigh. I am loving being at my ideal weight for over a year now! My doctor told me not to lose anymore because my BMI is perfect! Hooray!
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121.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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