Jah2x's Journal, 29 March 2017

Weigh In record (no journal entry) for 29 March 2017
120.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 March 2017:
560 kcal Fat: 31.50g | Prot: 74.00g | Carb: 2.00g.   Breakfast: Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Red Lobster Snow Crab Legs (1 Pound). Dinner: SeaPak Shrimp Scampi - Butter & Garlic (Tails Off). more...

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