jeannieselby's Journal, 29 March 2017

Back to Life, Back to Reality... vacation is over.
265.0 lb Lost so far: 32.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2017:
2675 kcal Fat: 127.89g | Prot: 91.98g | Carb: 303.17g.   Breakfast: Water, Dunkin' Donuts Cold Brew w/Almond Milk, Quaker Real Medleys - Summer Berry Oatmeal. Lunch: Fresh & Easy Shrimp Ceviche Salsa Fresca, Ralphs Seafood Salad, Drews Poppy Seed Dressing & Quick Marinade, Trader Joe's Hot & Sweet Cherry Peppers, fresh & easy organic tomatoes on the vine, Trader Joe's Persian Cucumber, Kroger 50/50 Blend Baby Spinach & Spring Mix. Dinner: Macaroni or Noodles with Cheese, Ranch Salad Dressing, Dasani Bottled Water (16.9 oz), Restaurant Style BBQ Sauce, Perdue Chicken Breast Tenders, Oil Popped White Popcorn, El Mexicano Nacho Cheese Sauce, Mt. Olive Jalapeno Slices, Mission Restaurant Style Tortilla Chips, Blackberries, Flavorite Sliced Strawberries, Mangos, Kroger Honeydew Melon, Trader Joe's Cantaloupe Slices. Snacks/Other: Kerrygold Dubliner Irish Cheese, Water, Panera Bread Oatmeal Raisin Cookie. more...
gaining 8.8 lb a week

4 Supporters    Support   

Comments 
:-( 
29 Mar 17 by member: Horseshu1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeannieselby's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.