rambler747's Journal, 29 March 2017

Weigh In record (no journal entry) for 29 March 2017
331.2 lb Lost so far: 136.8 lb.    Still to go: 131.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2017:
4056 kcal Fat: 146.08g | Prot: 129.73g | Carb: 297.13g.   Breakfast: Fried Potatoes, Bacon, Egg, Hamburger or Hotdog Rolls, Best Choice American Cheese Singles, Hamburger or Hotdog Rolls, Bologna, Mayonnaise. Lunch: Vodka, Tootsie Roll Tootsie Roll (Midgees), Pop Secret Movie Theater Butter Popcorn, Mayonnaise, Psst Chicken Patties, Great Value Enriched Hamburger Buns. Dinner: Mayonnaise, Great Value Enriched Hamburger Buns, Tomatoes, Best Choice American Cheese Singles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
3909 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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