Almoço: Linguiça com legumes.
Diet Calendar Entries for 29 March 2017:
|
1541 kcal
|
Fat: 102.86g | Prot: 97.53g | Carb: 59.86g.
Breakfast: Castrolanda Naturalle Integral. 100% Leite sem Aditivos, Ovo. Lunch: Cenouras, Repolho, Abobrinha, Alegra Linguiça Calabresa, Linguiça Artesanal. Dinner: Maçãs Red Delicious, Cenouras, Brócolis, Chuchu, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Castrolanda Naturalle Integral. 100% Leite sem Aditivos, Banana Caturra, Coco Seco, Ovo. more...
|
|
2359 kcal
|
Activities & Exercise:
Ironing - 2 hours, Spinning - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 9 hours. more...
|
|
Comments
nem precisa de panetone! kkkkk
29 Mar 17 by member: davydcabral
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giselibp's weight history
|