giselibp's Journal, 29 March 2017

Almoço: Linguiça com legumes.


Diet Calendar Entries for 29 March 2017:
1541 kcal Fat: 102.86g | Prot: 97.53g | Carb: 59.86g.   Breakfast: Castrolanda Naturalle Integral. 100% Leite sem Aditivos, Ovo. Lunch: Cenouras, Repolho, Abobrinha, Alegra Linguiça Calabresa, Linguiça Artesanal. Dinner: Maçãs Red Delicious, Cenouras, Brócolis, Chuchu, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Castrolanda Naturalle Integral. 100% Leite sem Aditivos, Banana Caturra, Coco Seco, Ovo. more...
2359 kcal Activities & Exercise: Ironing - 2 hours, Spinning - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 9 hours. more...

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Comments 
nem precisa de panetone! kkkkk 
29 Mar 17 by member: davydcabral

     
 

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