Magicalnyte's Journal, 29 March 2017

330.0 lb Lost so far: 26.0 lb.    Still to go: 165.0 lb.    Diet followed reasonably well.

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1229 kcal

Fat: 42.81g | Prot: 64.16g | Carb: 144.07g.   Breakfast: Tropicana Watermelon, Simple Truth Hash Brown Potatoes Shredded, Great Value 100% Liquid Egg Whites, Pepperidge Farm Whole Grain 15 Grain Bread, Kroger Pepper Jack Cheese Slices, Kroger Yellow Cling Peaches. Lunch: Kroger Sour Cream, Santa Sweets Grape Tomatoes, Mrs. T's Potato & Onion Pierogies. Dinner: Jambalaya with Meat and Rice. more...

3646 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...