Weigh In record (no journal entry) for 29 March 2017
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195.8 lb
Lost so far: 132.6 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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1844 kcal
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Fat: 68.49g | Prot: 65.13g | Carb: 241.30g.
Lunch: Fried Beef, Kahiki Chicken Pad Thai. Dinner: Garlic Bread, Kitchen Cravings Egg Salad Sandwich on White Bread. Snacks/Other: Oreo Chocolate Candy Bar, Activia Strawberry Yogurt. more...
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steady weight
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inmsweantitrust's weight history
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