grammaof3's Journal, 23 January 2012

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Grams per day CARBOHYDRATE 180g PROTEIN 75g FAT 20g per day

Diet Calendar Entry for 23 January 2012:

852 kcal

Fat: 17.38g | Prot: 25.54g | Carb: 172.36g. Breakfast: Fat Free French Vanilla Creamer 1/.5, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Lori's Vegetable Soup by Lori, Lori's Vegetable Soup by Lori. Dinner: Lori's Vegetable Soup by Lori. Snacks/Other: Royal Dark Chocolate, Healthy Pop Butter, 94% fat free, Whipped Light Cream, Chocolate Mug Cake, Microwave, Frosted Flakes Chocolate. more...

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grammaof3's Journal, 23 January 2012

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