Sally of Toots and Sally's Journal, 01 February 2010

I am finally able to run more! I started training for a marathon today (in the snow!), and I'm looking forward to getting focused.

Diet Calendar Entries for 01 February 2010:
2306 kcal Fat: 74.55g | Prot: 87.85g | Carb: 213.97g.   Breakfast: butter, whole wheat bread, strawberry jelly, coffee, french vanilla creamer coffee mate. Lunch: pot roast, shepherd pie, dynamo juice. Dinner: red baron pizza, red wine. Snacks/Other: milk, string cheese. more...
2407 kcal Activities & Exercise: Housework - 1 hour, Driving - 30 minutes, Circuit Training - 20 minutes, Desk Work - 2 hours, Running - 7/mph - 30 minutes, Resting - 10 hours and 40 minutes, Sleeping - 9 hours. more...



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