Weigh In record (no journal entry) for 28 March 2017
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174.2 lb
Lost so far: 6.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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2073 kcal
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Fat: 86.73g | Prot: 71.48g | Carb: 250.55g.
Breakfast: Confiserie Firenze Donauwelle. Lunch: Kirschplunder, Ditsch Pizza Margherita, Dolce Gusto Latte Macchiato. Dinner: Schinkenpizza. Snacks/Other: Honig. more...
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steady weight
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Grogman's weight history
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