Weigh In record (no journal entry) for 28 March 2017
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114.8 lb
Lost so far: 1.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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1275 kcal
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Fat: 61.50g | Prot: 61.00g | Carb: 126.00g.
Lunch: Chobani Simply 100 Crunch - Blueberry Cookie Crumble. Dinner: Taco Bell Beefy Mini Quesadilla, Wendy's Apple Pecan Chicken Salad. Snacks/Other: Fritos Flavor Twists Honey BBQ. more...
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losing 8.4 lb a week
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