miguelngelmuria's Journal, 28 March 2017

Weigh In record (no journal entry) for 28 March 2017
169.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 March 2017:
3055 kcal Fat: 88.70g | Prot: 196.71g | Carb: 374.03g.   Breakfast: Lala Leche Light, Postobon Manzana, Millville Plain Oatmeal. Lunch: Queso Fresco, Postobon Manzana, Fresh & Easy Arroz Con Pollo. Dinner: Salmon, Yogurt, Charo Chicken Fiesta Ensalada. Snacks/Other: Bimbo Pan Integral, Huevos Rancheros, Goya Platanos Maduros, Oatmeal, Market Pantry Whey Protein Powder - Chocolate (36g). more...

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