Weigh In record (no journal entry) for 28 March 2017
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169.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 March 2017:
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3055 kcal
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Fat: 88.70g | Prot: 196.71g | Carb: 374.03g.
Breakfast: Lala Leche Light, Postobon Manzana, Millville Plain Oatmeal. Lunch: Queso Fresco, Postobon Manzana, Fresh & Easy Arroz Con Pollo. Dinner: Salmon, Yogurt, Charo Chicken Fiesta Ensalada. Snacks/Other: Bimbo Pan Integral, Huevos Rancheros, Goya Platanos Maduros, Oatmeal, Market Pantry Whey Protein Powder - Chocolate (36g). more...
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