Weigh In record (no journal entry) for 27 March 2017
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1012 kcal
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Fat: 48.10g | Prot: 83.53g | Carb: 67.87g.
Breakfast: Oscar Mayer Boiled Ham, Cellucor C4 Extreme, Nature's Own Honey Wheat Bread, Kraft Velveeta Cheese Slices, Aquafina Water (16.9 oz), Optimum Nutrition 100% Whey Protein, Milk, Hellmann's Real Mayonnaise. Lunch: Nestle Pure Life Purified Water, Burger King Chicken Caesar Garden Fresh Salad with Tendergrill and Dressing. more...
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gaining 2.9 lb a week
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