Weigh In record (no journal entry) for 23 January 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2012:
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1057 kcal
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Fat: 71.48g | Prot: 90.62g | Carb: 18.63g.
Breakfast: KRFT DLI DLX 2% I.W. SLICES, Dark Chocolate Royale Shake. Lunch: Boiled Egg, Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade), Kraft Salad Dressing Creamy Italian, Lettuce. Dinner: Kraft Salad Dressing Creamy Italian, Shredded Lettuce, Grilled and Ready Chicken Breast Fillets. Snacks/Other: Large Eggs, Premium Bacon. more...
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raemel's weight history
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