Weigh In record (no journal entry) for 28 March 2017
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140.5 lb
Lost so far: 9.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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580 kcal
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Fat: 16.97g | Prot: 18.54g | Carb: 98.78g.
Breakfast: Peach, Bananas, Green Tea. Lunch: Schwan's Fire Roasted Vegetable Blend. Dinner: Vegetable Soup (Home Recipe). more...
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losing 15.4 lb a week
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justdanamoore's weight history
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