saxondog's Journal, 28 March 2017

180.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1880 kcal

Fat: 43.75g | Prot: 97.12g | Carb: 235.37g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Orgain Organic Protein Plant Based Powder. Lunch: Campbell's Chunky Sirloin Burger with Country Vegetables Soup, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers. Dinner: New Belgium Brewing Ranger IPA, Cooked Vegetables, Coleman Natural All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Clif Bar Clif Bar - Peanut Butter Banana. more...

2400 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 9 hours. more...