Weigh In record (no journal entry) for 28 March 2017
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136.8 lb
Lost so far: 27.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2017:
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1056 kcal
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Fat: 27.24g | Prot: 109.60g | Carb: 100.28g.
Breakfast: Kroger Old Fashioned Oatmeal, Jif Creamy Peanut Butter. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Quaker Rice Cakes - Lightly Salted, Nature's Promise 99% Lean Ground Turkey, Sweet Potato. Dinner: Spaghetti Winter Squash, Kirkland Signature Boneless Skinless Chicken Tenderloins, Egg White. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Jif Creamy Peanut Butter, Procore Bday Cake Protein. more...
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1816 kcal
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Activities & Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Danielle Hawkins's weight history
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