Reptile558's Journal, 28 March 2017

Weigh In record (no journal entry) for 28 March 2017
326.5 lb Lost so far: 0 lb.    Still to go: 126.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2017:
396 kcal Fat: 13.45g | Prot: 15.80g | Carb: 57.87g.   Lunch: Kraft Singles Fat Free American Cheese Slices, Nature's Own Light Honey Wheat Bread, Hillshire Farm Honey Ham. Snacks/Other: Grapefruit, Miss Vickie's Sea Salt & Vinegar Potato Chips. more...
losing 2.0 lb a week

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