Weigh In record (no journal entry) for 28 March 2017
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262.2 lb
Lost so far: 32.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2017:
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1004 kcal
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Fat: 23.57g | Prot: 43.12g | Carb: 155.98g.
Lunch: Carley's Soft Baked Lemon Cookies, Tomato Soup (Prepared with Water), Couscous (Fat Added in Cooking), Spanish Rice, Boca Meatless Ground Crumbles. Dinner: Trader Joe's Blood Oranges, Kroger 100% Whole Wheat Honey Bread, Laughing Cow Light Garlic & Herb Cheese Wedges. Snacks/Other: Kroger Chocolate Chocolate Chip Cookies. more...
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3617 kcal
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Activities & Exercise:
Sexual Activity - 20 minutes, Watching TV/Computer - 2 hours, Desk Work - 1 hour and 30 minutes, Running (jogging) - 5/mph - 5 minutes, Volleyball - 40 minutes, Sleeping - 7 hours, Resting - 12 hours and 25 minutes. more...
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losing 4.2 lb a week
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thatsoontobeskinnybitch's weight history
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