Weigh In record (no journal entry) for 28 March 2017
|
306.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2017:
|
980 kcal
|
Fat: 38.34g | Prot: 46.76g | Carb: 111.05g.
Breakfast: Latte Coffee, Daisy 4% Small Curd Cottage Cheese. Lunch: Pizza with Meat, Hunt's Chocolate Pudding Snack Pack, Del Monte Diced Peaches in Cups. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmf1981's weight history
|