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Alright, So I REALLY need to get back on track and I'm starting right now!! Pretty good day today. Went over slightly on what I'd like to allow myself, but I'll try harder tomorrow! Gonna get a good workout in tonight at the gym hopefully and try to get in some sit ups...would like to make those a nightly thing! We'll see!
Diet Calendar Entry for 23 January 2012:
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1176 kcal
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Fat: 28.50g | Prot: 72.00g | Carb: 170.00g.
Breakfast: Sugar Free Syrup, Morning Express French Toast with Turkey Sausage. Lunch: jenny craig stew, Lite Zesty Italian Salad Dressing, Romaine Hearts, Fat Free Crumbled Feta. Snacks/Other: AdvantEdge Carb Control Shake - French Vanilla, kraft tomato basil stick, Banana. more...
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