Weigh In record (no journal entry) for 27 March 2017
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162.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2017:
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1965 kcal
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Fat: 28.68g | Prot: 52.63g | Carb: 374.39g.
Breakfast: Ledesma Azúcar, La Serenísima Leche Entera, Té (Infusión). Lunch: Carrefour Spaghetti, Arcor Jugo en Polvo, Carne de Res o Salsa de Carne, Pan Blanco. Dinner: Arcor Jugo en Polvo, Pan Blanco, Carrefour Spaghetti. Snacks/Other: Roscón de Reyes, La Serenísima Dulce de Leche, Pan Blanco, La Serenísima Leche Entera, Mandarina. more...
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2017 kcal
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Activities & Exercise:
Gym - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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losing 1.3 lb a week
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