yulianikov's Journal, 28 March 2017


Diet Calendar Entry for 28 March 2017:
1388 kcal Fat: 46.14g | Prot: 153.72g | Carb: 90.01g.   Breakfast: Herbalife Shake Mix, Fairlife Fat Free Milk. Lunch: Tomatoes, Skinless Chicken Breast, Quinoa (Cooked). Dinner: All Whites 100% Liquid Egg Whites, Beef, Buckwheat. Snacks/Other: President Tvorog, Cucumber (with Peel), Walnuts, Dannon Oikos Triple Zero - Vanilla (Container), Wegmans Light Swiss Cheese. more...

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