Weigh In record (no journal entry) for 27 March 2017
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186.0 lb
Lost so far: 22.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2017:
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956 kcal
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Fat: 34.45g | Prot: 29.53g | Carb: 145.45g.
Breakfast: General Mills Multi Grain Cheerios, Whole Milk. Lunch: Crystal Farms Mozzarella String Cheese Sticks, Apples, Roasted Potato. Dinner: Rouses Hot Dog Bun, Bar-S Foods Hot Dog Franks, Brussels Sprouts, Watermelon. more...
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losing 2.0 lb a week
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