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182
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1113 kcal
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Fat: 49.85g | Prot: 30.75g | Carb: 117.55g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Brown Sugar, Blueberries, Quick Oatmeal (1 or 3 Minutes), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Brown Sugar, Blueberries, Quick Oatmeal (1 or 3 Minutes). Lunch: Peanuts. Dinner: Peanuts, V8 Original 100% Vegetable Juice, Macadamia Nuts, Trader Joe's Baby Carrots. Snacks/Other: Utz Sourdough Nugget Pretzels, Red Table Wine. more...
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steady weight
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