Weigh In record (no journal entry) for 27 March 2017
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264.0 lb
Lost so far: 1.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2017:
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1382 kcal
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Fat: 91.56g | Prot: 117.07g | Carb: 21.68g.
Breakfast: America's Choice Button Mushrooms, Publix Green Bell Pepper, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Bob Evans Sausage Breakfast Patty, Egg. Lunch: Oscar Mayer Traditional Bacon, Cucumber (with Peel), Hidden Valley Buttermilk Ranch Dressing, America's Choice Button Mushrooms, Publix Green Bell Pepper, Egg, Publix Classic Salad Mix. Dinner: Great Value 100% Extra Virgin Olive Oil, Publix Green Bell Pepper, Zucchini, Skinless Chicken Breast. more...
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3609 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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