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Project Deuce!
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253.8 lb
Lost so far: 24.0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2012:
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1988 kcal
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Fat: 78.50g | Prot: 67.00g | Carb: 263.00g.
Breakfast: Lowfat 2% Milk, Crunchy Raisin Bran Cereal. Dinner: Coca-Cola Classic (Small), Chicken McNuggets (10 Pieces), French Fries (Medium), Double Cheeseburger. Snacks/Other: White Cran-Strawberry Juice Drink, Tiny Pretzel Twists. more...
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3014 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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