Weigh In record (no journal entry) for 27 March 2017
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197.4 lb
Lost so far: 5.2 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1845 kcal
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Fat: 91.08g | Prot: 98.82g | Carb: 160.15g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Starbucks White Chocolate Mocha (Grande). Lunch: Trader Joe's Tomato Feta Soup, Chicken Sandwich with Spread. more...
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gaining 15.4 lb a week
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