Weigh In record (no journal entry) for 27 March 2017
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184.6 lb
Lost so far: 118.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1440 kcal
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Fat: 107.50g | Prot: 114.00g | Carb: 6.00g.
Breakfast: Hormel Real Bacon Pieces, Walnut Creek Hot Pepper Cheese, Midwest Egg Faermers Midwest Egg Farmers Grade A Large Egg. Lunch: Castleberry's Hot Dog Chili Sauce with Onion, Kroger Chicharrones Hot 'N Spicy Pork Rinds, Hormel Original Pepperoni Slices, Walnut Creek Mild Swiss Cheese. Snacks/Other: Sugar Free Keto Gummies, Hormel Original Pepperoni Slices. more...
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gaining 2.2 lb a week
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 Comments
Hang with it -just a blip
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