stoppingthecycle's Journal, 27 March 2017

two days of loading done. switching gears this morning. Stage 2 here I go!
141.1 lb Lost so far: 20.4 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2017:
652 kcal Fat: 20.79g | Prot: 66.30g | Carb: 25.79g.   Breakfast: Muscle Milk Chocolate Low-Fat Protein Shake, Coffee, Egg Beaters Egg Beaters - Original, Laughing Cow Mini Babybel Light Cheese. Lunch: Cholula Original Hot Sauce, Deli Turkey or Chicken Breast Meat, Grated Dry Cheddar or American Type Cheese, Cauliflower. Dinner: Oriental Radishes, Cooked Asparagus (from Fresh). Snacks/Other: Red Table Wine. more...
on diet HCG Phases   gaining 8.8 lb a week

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