Casey Lamb's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
189.0 lb Lost so far: 32.4 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 January 2012:
1752 kcal Fat: 80.30g | Prot: 91.47g | Carb: 114.70g.   Lunch: Cheddar Cheese, deer meat, salsa, spinach. Dinner: hibachi steak, hibachi chicken, fried rice. Snacks/Other: hershey kisses. more...
on diet Calorie Count  

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Casey Lamb recorded a Weigh In at 194.4 lb.
Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.

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newnormal updated their Food Diary.

Other Member Diet Recent Activity

ChowSinWon updated their Food Diary.
JovialJ supported stevesmith1971's Weigh In.
Jaume Roige recorded a Weigh In at 169.5 lb.
UmmBilal recorded a Weigh In at 303.8 lb.
baangd recorded a Journal Entry and a Weigh In at 218.3 lb.
Scout1idf supported liudik2781's Weigh In.
nomorefat79 commented on their Weigh In.
madanjen commented on skwhite's Journal Entry.