Casey Lamb's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
189.0 lb Lost so far: 32.4 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 January 2012:
1752 kcal Fat: 80.30g | Prot: 91.47g | Carb: 114.70g.   Lunch: spinach, salsa, deer meat, Cheddar Cheese. Dinner: hibachi chicken, fried rice, hibachi steak. Snacks/Other: hershey kisses. more...
on diet Calorie Count  

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shmiller recorded a Journal Entry and a Weigh In at 151.0 lb.
newnormal updated their Exercise Diary.
sarahduke recorded a Weigh In at 159.3 lb.

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Topazz recorded a Weigh In at 258.6 lb.
LumpySpacePrincess1983 updated their Food Diary.
angelr007 recorded a Weigh In at 147.0 lb.