Casey Lamb's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
189.0 lb Lost so far: 32.4 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 January 2012:
1752 kcal Fat: 80.30g | Prot: 91.47g | Carb: 114.70g.   Lunch: deer meat, salsa, spinach, Cheddar Cheese. Dinner: hibachi steak, hibachi chicken, fried rice. Snacks/Other: hershey kisses. more...
on diet Calorie Count  

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Teffal recorded a Weigh In at 158.7 lb.
Oneeye recorded a Weigh In at 238.0 lb.
alvari10 recorded a Weigh In at 188.5 lb.
breakthebat recorded a Weigh In at 157.9 lb.
Maryssk recorded a Journal Entry.
wakamiya supported TAIC69's Journal Entry.
cybersis recorded a Weigh In at 121.0 lb.
amra.ba recorded a Weigh In at 134.5 lb.