Casey Lamb's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
189.0 lb Lost so far: 32.4 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 January 2012:
1752 kcal Fat: 80.30g | Prot: 91.47g | Carb: 114.70g.   Lunch: Cheddar Cheese, deer meat, salsa, spinach. Dinner: hibachi steak, hibachi chicken, fried rice. Snacks/Other: hershey kisses. more...
on diet Calorie Count  

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CathyHan recorded a Weigh In at 180.0 lb.
Lizelle88 recorded a Journal Entry and a Weigh In at 228.2 lb.
shmiller recorded a Weigh In at 152.0 lb.
Erica5 updated their Food Diary.

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ChicaLean supported LMS1230's Journal Entry.
antoninaborisova recorded a Weigh In at 311.1 lb.
sferreyr recorded a Weigh In at 163.6 lb.
Mexirican69 recorded a Weigh In at 172.0 lb.
ckworksalot commented on their Journal Entry.
Deb_N and Sugar Waffle are now buddies.
kattay supported DairyKing's Journal Entry.
lazarussid commented on Sadiebear's Journal Entry.