Weigh In record (no journal entry) for 27 March 2017
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154.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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526 kcal
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Fat: 14.86g | Prot: 63.92g | Carb: 36.11g.
Breakfast: Fage Total 0% Greek Yogurt, Roasted Salted Hulled Sunflower Seeds, Sprouts Farmers Market Whey Protein Isolate, Egg. Lunch: Lucerne Fat Free Cottage Cheese, Fuji Apples. more...
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losing 4.2 lb a week
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hunterrider's weight history
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