|
Thank God going down!! Added more exercise Bowflex & indoor exercise bike!😎🦋☀️
|
193.6 lb
Lost so far: 6.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2017:
|
1513 kcal
|
Fat: 54.94g | Prot: 75.78g | Carb: 192.82g.
Breakfast: Silk Vanilla Soymilk, Kellogg's Special K Cinnamon Pecan Cereal, Coffee with Cream. Lunch: Sargento Muenster Cheese, Grey Poupon Dijon Mustard, Dole Fruit Bowls - Mixed Fruit, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Slim-Fast 100 Calorie Snack Baked Crisps, Morningstar Farms Veggie Grillers Original. Dinner: Klondike Slim-a-Bear No Sugar Added Bars - Krunch, Archer Farms Quest & Roasted Vegetable. Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Ambrosia Apple, Detour Lower Sugar Whey Protein Bar - Caramel Peanut. more...
|
losing 1.6 lb a week
|
 Comments
Way to go ! Keep up the good work!
27 Mar 17 by member: babybull41
|
27 Mar 17 by member: sunbunni
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunbunni's weight history
|