Ok, new week...must focus!
Diet Calendar Entries for 23 January 2012:
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2030 kcal
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Fat: 54.82g | Prot: 71.64g | Carb: 291.83g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Polly-O Jalapeno String Cheese , Bananas, Oranges , Nonfat Apple Cinnamon Greek Yogurt. Dinner: I can't believe it's not butter, Baked potato, Vegetable oil, Green String Beans, Uncle Ben's Ready Whole Grain Medley- Brown & Wild. Snacks/Other: Morningstar Farms Corn Dog, Butter, Whole Wheat Bagel. more...
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2377 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 4 hours. more...
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Comments
great thing about a new day is you can get back on track...you cant control the past only the present into the future :)
23 Jan 12 by member: Carter78
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