jerm38's Journal, 26 March 2017

241.0 lb Lost so far: 1.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2156 kcal

Fat: 95.82g | Prot: 38.80g | Carb: 286.84g.   Breakfast: Honey Nut Cheerios, 2% Fat Milk. Snacks/Other: 2% Fat Milk, Pillsbury Grands! Flaky Supreme Cinnamon Rolls with Icing. more...

2663 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...