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It is not as easy as I thought. But, is anything worth obtaining without working for it. LOL This is a recent pic of me if it ever loads up.
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332.0 lb
Lost so far: 8.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1375 kcal
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Fat: 39.90g | Prot: 76.31g | Carb: 174.54g.
Breakfast: Kraft Singles 2% Milk American Cheese Slices, Fried Egg Sandwich. Lunch: Pork Chops (Top Loin, Boneless), Minute Instant White Rice. more...
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losing 3.5 lb a week
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