mnsgallentine's Journal, 26 March 2017

135.0 lb Lost so far: 3.1 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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822 kcal

Fat: 39.65g | Prot: 39.65g | Carb: 78.83g.   Breakfast: Hillshire Farm Beef Summer Sausage, Blueberry Pancakes. Lunch: Brunswick Stew, Southern Grove Sweet & Spicy Cajun Trail Mix. Dinner: 14" Cheese Pizza (Thick Crust). Snacks/Other: Jack Link's Peppered Beef Jerky. more...

2433 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Sitting - 4 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Sleeping - 8 hours. more...