Weigh In record (no journal entry) for 26 March 2017
|
195.2 lb
Lost so far: 7.4 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2017:
|
711 kcal
|
Fat: 23.20g | Prot: 30.60g | Carb: 94.20g.
Breakfast: Dunkin' Donuts Caramel Swirl Latte, Dunkin' Donuts Egg White Veggie Flatbread. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|