Weigh In record (no journal entry) for 26 March 2017
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208.1 lb
Lost so far: 31.7 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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2293 kcal
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Fat: 86.37g | Prot: 97.16g | Carb: 293.94g.
Lunch: Farm Rich Mozzarella Sticks, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Potato French Fries. Dinner: Cooked Mushrooms, Meatless Spaghetti with Tomato Sauce, Asparagus, Chicken Parmesan. Snacks/Other: Sprite Sprite (20 oz). more...
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losing 6.3 lb a week
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