gogaryw's Journal, 26 March 2017

Weigh In record (no journal entry) for 26 March 2017
225.6 lb Lost so far: 34.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2017:
581 kcal Fat: 20.76g | Prot: 20.13g | Carb: 73.29g.   Breakfast: 365 Sourdough Bread, Fresh & Easy Breakfast Potatoes, Egg Omelet or Scrambled Egg with Sausage. Snacks/Other: Popchips Original Potato Chips (23g). more...
2496 kcal Activities & Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
steady weight



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