Weigh In record (no journal entry) for 26 March 2017
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228.0 lb
Lost so far: 12.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1542 kcal
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Fat: 82.77g | Prot: 110.23g | Carb: 80.26g.
Breakfast: Eggland's Best Large Grade A Eggs, Kraft Natural Shredded Italian Style Five Cheese, Great Value Lower Sodium Bacon. Lunch: TX Street Eats Spicy Pulled Brisket Street Tacos. Dinner: Cooked Broccoli with Cheese Sauce, Roasted Potato, Pork Chops (Top Loin, Boneless). more...
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losing 2.3 lb a week
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