Weigh In record (no journal entry) for 26 March 2017
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138.9 lb
Lost so far: 0 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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932 kcal
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Fat: 52.94g | Prot: 49.71g | Carb: 65.25g.
Breakfast: Sour Dough Bread, Kellogg's Special K Chocolatey Delight Cereal, Silk Pure Almond Milk - Unsweetened Original. Lunch: Kirkland Signature Halved Pecans. Dinner: Sabra Classic Hummus, Baked Potato (Peel Eaten), Chicken Leg, Chicken Thigh. more...
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gaining 4.4 lb a week
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